Services

Choose what your body needs today.

Every service is built around comfort, communication and useful progress tracking.

Mobility coach guiding a client through a supported hip-flexor stretch

Professional · Personal · Progress-led

SELECT A SERVICE

Online checkout will be connected in the next phase. Select Purchase now to contact the team about reservation options for any service.

Assisted stretching

Move with a coach beside you.

You stay in control. Every position is adjusted using your feedback, and you may pause or stop at any time.

01

25 minutes

Targeted Assisted Stretch

A focused one-to-one session for one or two priority areas. A practical choice for a mobility reset, post-training tightness or long hours spent sitting.

One-to-one   ·   Focused areas   ·   Fully clothed

02

50 minutes

Full-Body Assisted Stretch

An unhurried, head-to-toe session personalized to your movement goals. Your coach combines breathing, supported positioning and progressive stretches without forcing your range.

One-to-one   ·   Full-body   ·   Comfort-led

03

Baseline

Movement & Posture Assessment

Selected range-of-motion checks, movement observations and optional posture photographs create a practical wellness baseline for future visits.

Movement checks   ·   Optional photos   ·   Trend tracking

This is a wellness assessment, not a medical diagnosis.

04

Recommended first visit

Intro Experience

Begin with a short intake and safety screen, establish a movement baseline, complete your selected body-composition assessment and receive a personalized assisted stretch.

Intake   ·   Baseline   ·   Stretch   ·   Next-step plan

Guided cold recovery may be added only after screening and once launch availability is confirmed.

Body insights

Use estimates to follow trends.

Repeat assessments are most useful when hydration, meals, exercise, temperature and time of day are kept similar.

05

Non-invasive

BIA Body-Composition Assessment

A quick scan that estimates body-fat percentage, skeletal muscle and total body water. Your results are reviewed with you and handled as sensitive information.

Body fat estimate   ·   Muscle estimate   ·   Body water

Values are estimates for wellness tracking and are not intended for medical diagnosis.

06

Optional

3D Body Scan

Create a private visual avatar and estimated circumference measurements for progress tracking. The scan is optional and requires specific consent.

Visual avatar   ·   Measurements   ·   Private record

You may use every other service without creating or storing a body avatar.

Cold recovery

Brief. Guided. Optional.

A supervised cold-water experience for eligible clients who complete the required health screening.

Staff guide entry, breathing, exposure time, exit and rewarming. Participation may require medical clearance or may be declined when a safety concern is identified.

Pre-screened   ·   Time-limited   ·   Supervised

Planned launch service: availability begins only after final facility approval and operating protocols are complete.

Coach supervising a client controlled entry into a cold plunge with a handrail

Build consistency

Packs & memberships.

Final options and pricing will be published before checkout opens. Ask the team about the structure that best fits your routine.

A

Flexible

Stretch Packs

Multi-visit options for consistent mobility work without a recurring commitment.

Flexible visits

B

Recurring

Mobility Memberships

Build stretching and scheduled progress measurements into a regular routine.

Regular routine

Not sure where to begin?

Start with the Intro Experience.

We will establish a practical baseline and help you choose your next step.